This is the right program for you if...

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- you have a surf holiday planed 

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- you need a tailor made workout plan to get in shape for your next surf holiday without doing the thinking, just the doing

- you don't want to join an expensive yoga or fitness center to get in great shape. 

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- you need the secrets to get in surf shape fast and efficient (...I'll tell you, this program is tailormade by the most lazy surfer, who takes every loophole to get in shape without doing workout all day)

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- you need balance and flexibility in your mind and body

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- you need some motivators to get you going. During this program, we will give you little gifts of motivators to keep you going and keep up the surf stoke.